Six Reasons to Put a Little Fat in your Diet (in English, Spanish, Mandarin, Japanese, Korean) is a single-page, two-sided factsheet that gives the latest information on not only why fat is important, but how much and what specific kinds of fatty acids are needed in the diet. It explains that some fat is essential in the diet and important for good health.

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• Six Reasons to Put a Little Fat in your Diet (English)
• Six Reasons to Put a Little Fat in your Diet (Spanish)
• Six Reasons to Put a Little Fat in your Diet (Mandarin)
• Six Reasons to Put a Little Fat in your Diet (Japanese)
• Six Reasons to Put a Little Fat in your Diet (Korean)